PGITI Arabic Club warmly invites you to a workshop on understanding and managing anxiety when relocating to a new country or adjusting to a new environment.
Please see the poster for details.
Meet our presenters:
- Dr. Rana Elmaghraby – Psychiatrist and Founder of Renova Center
- Nada Shahein – Behavioral Analyst and Founder of Life Map
Together, we’ll explore how to recognize anxiety, understand its impact on our minds and bodies, and learn practical coping strategies to navigate change, build resilience, and find a sense of belonging.
Whether you’re adjusting to a new environment or supporting someone who is, everyone is welcome!
This workshop is free, but RSVP is required by Thursday, 11/12 so we can plan for the snacks and refreshments.
We look forward to seeing you! If you are interested in joining this event or you would like to join the the Arabic club for future events, please contact
| Event Date | 11-16-2026 11:30 am |
| Cut Off Date | 11-12-2026 11:55 pm |
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